HOW DO I BOOK A SESSION?
You can get in touch by telephone or email me. I like to speak with potential clients to make sure that you are happy with your choice of therapist, so although any initial queries you may have can be answered by email, we will have an initial free consultation by telephone, Zoom or Skype at a mutually convenient time.
Telephone 07447 404714
Email discoverthemagicinsideyou@gmail.com
HOW MUCH DO SESSIONS COST?
Because everyone’s needs differ, I would love to have an initial free, no obligation chat with you, either on the phone, or via Zoom. You will be able to tell me your hopes, your fears, your goals, and we can work out the best way for you to achieve what you want from our work together. We can also have a chat about your investment in you.
WHEN DO YOU SEE CLIENTS
I work full-time as a Cognitive Hypnotherapist and coach, and therefore have appointments available from Monday to Friday. Depending on whether you wish to work face-to-face or via Skype / FaceTime / Zoom, will depend on my availability, so please do get in touch to find out what might suit you.
All appointments are by prior arrangement only. Please, either phone or email to book a mutually convenient appointment.
HOW LONG DOES A SESSION LAST?
Each of my single sessions lasts between 60 – 90 minutes., with the average being about 75 minutes. We need this flexibility because everyone is unique and some techniques will take longer with some people than with others.
By allowing 1 and 1/2 hours between clients, this gives us plenty of time to do the work in the way that is right for you. That way, you need not feel rushed to finish what we are doing because if we only had one hour, the amount of time actually doing any work is likely to be closer to 50 minutes.
This, in my opinion, is not in your best interest, so I am more than happy to give that extra time to ensure that you have a full session so that you can get exactly what you need.
I also offer double or multiple sessions in one go, when it is appropriate to the client. Ask if you think that might be for you.
HOW MANY SESSIONS WILL I NEED?
Cognitive hypnotherapy treats the person, not the label that is given to their issue. Everyone is an individual, so each person receives a unique treatment plan. It can therefore be a bit of a ‘how long is a piece of string’ type question and therefore, difficult to put an exact number on how many sessions you will need. Some people will get what they want in 3-4 sessions, for others it will be 8-10. Around six sessions is probably the average number of times I see a client, and I can tell you that you get back what you put in. So the more effort on your part, the quicker the results are likely to begin to show.
What I do know is that it is my aim to treat you in the shortest time possible to make the changes permanent so that you can get on with the life you want. After all, that way, you are more likely to refer me to your friends and family should they need a little help too.
WHAT WILL HAPPEN IN OUR FIRST SESSION TOGETHER?
We will spend our first session together discussing what your issue is and how we might work together to see a difference in your life. We need to know how you would like things to be in your better future, your solution state, so that we know when you have got there! This time of history taking can allow you to think about your issue in a way you may not have before, and is therefore an integral part of therapy, as well as giving me the information I require to personalise your treatment plan.
Time permitting, we will do some hypnosis towards the end of the session, to begin the process of change, and allow you to experience the how relaxing hypnosis can be.
I have found that for many of my clients, merely the act of discussing their problem with a non-judgemental and impartial therapist can begin the process of positive change. And of course, anything discussed is completely confidential.
ENERGY HEALING / REIKI
Is based on the premise that we are not simply physical beings, but also have an energy field and energy channels that run through our body, which if interrupted or blocked, can manifest as physical and emotional problems – often in the form of illness. Healing can remove these blockages enabling the individual to feel a sense of harmony and balance.
I use Energy Healing as a holistic therapy that treats the “person” rather than the symptoms. It aims to release the mental, emotional or spiritual blocks in order for the person to experience health, happiness and well-being at the highest possible level.
Reiki can help you with a whole range of emotional issues such as anxiety, depression, stress, low energy, bereavement as well as giving a deep sense of relaxation, connection and fulfillment. An Energy Healing session takes approximately 60 minutes and is performed whilst remaining fully clothed, whilst I will channel energy directly at the body’s energy centers (Chakras) to remove blockages and rebalance on a spiritual, physical and emotional level.
