SERVICES

Public Speaking

LET ME HELP YOU WITH YOUR FEAR OF PUBLIC SPEAKING WITH COGNITIVE HYPNOTHERAPY IN LONDON When you are in front of a small or large group of people, you can feel a bit overwhelmed. Artists who go on stage to perform are driven by adrenaline and in order to be able to share from their [...] More details

Quit Smoking

QUIT SMOKING IN LONDON WITH COGNITIVE HYPNOTHERAPY Quit smoking in London can be difficult if done on your own, therefore cognitive hypnotherapy can help you towards your goal. Whatever the reason behind your decision, I will treat you like i treat my patients with a habit or behavioral pattern that they want to change. Cognitive [...] More details

Weight Loss

COGNITIVE HYPNOTHERAPY FOR WEIGHT LOSS IN CENTRAL LONDON Cognitive hypnotherapy is one approach that I use to address weight loss in London. Hypnosis for weight loss involves using hypnotic suggestions to help individuals achieve their weight loss goals. During a hypnosis session, I will guide you into a state of deep relaxation and heightened focus, [...] More details

Phobias and Fear

COGNITIVE HYPNOTHERAPY FOR PHOBIA AND FEAR IN CENTRAL LONDON Cognitive hypnotherapy is one approach that I use to address different phobias and fear. Hypnosis has the ability to temporarily suspend the part of the brain that keeps patterns of behaviour that it feels are working. Phobias can either be developed as rational fears from a [...] More details

Trauma

COGNITIVE HYPNOTHERAPY FOR TRAUMA AND PTSD IN CENTRAL LONDON Cognitive hypnotherapy is one approach that I use to address trauma and PTSD. It combines cognitive behavioral therapy (CBT) techniques with hypnosis to help individuals process traumatic experiences. Furthermore, they develop coping strategies. I must state that trauma and PTSD are complex issues, therefore I recommended [...] More details

Confidence

WHY DO WE  HAVE LOW SELF ESTEEM AND CONFIDENCE People with low self-esteem develop this issue from a variety of factors. It can be a complex issue with no singular cause. Here are some common factors that contribute to low self-esteem: Negative experiences are the most important factor that causes low self-esteem. A significant impact [...] More details

Depression

WHY DO WE FEEL DEPRESSED There are many potential factors that can contribute to feelings of depression. Firstly, there is evidence that depression can be partially hereditary. If one or both of your parents have experienced depression, you may be at a higher risk. Firstly, depression can run in families, indicating that genetics may play [...] More details

Addiction

WHAT IS ADDICTION Addiction is a complex and chronic condition. It is characterized by compulsive and repetitive use of a substance or engagement in a behavior despite negative consequences. People who are addicted often feel a strong urge or craving to continue using or engaging in it. The urge comes from the need of dopamine, [...] More details